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A Beginner Guide To Fitness Cеrtification!! - Fitness Matters
Oct 22, 2021 · Sanjeev Kumar, Graduate in Physical Education; ACE PT, BOSU PT, Boot Camp & Rehab Certified Professional; Reebok Trainer with more than 14 years of experience in Fitness Industry; Training Director Fitness Matters and Fitness Evolution.
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MY PHYSICAL ACTIVITY GUIDELINES - Fitness Matters
Posted: (53 years ago) Nov 28, 2018 · The United States of America has played a very crucial role in the fitness industry. In order to combat against obesity USA started giving physical activity guidelines for all the citizens. These guidelines are also followed by many countries of the world and India has been no exception to this. USA first came up with […]
BECOME A CERTIFIED PERSONAL TRAINER - Fitness Matters
Posted: (53 years ago) Jun 22, 2017 · Are you considering turning your obsession for fitness into a fulfilling life career? Start off on your best footing and follow these easy steps to become a certified personal trainer today!. The fact that you are passionate about fitness and training while also living the fit-style is in itself a huge achievement in life.
WEIGHT MANAGEMENT & SPORTS NUTRITION COURSE
Posted: (53 years ago) Fitness Matters Weight Management and Sports Nutrition course is a comprehensive nutrition program. This course equips you in handling clients who have weight loss, weight gain and sports performance goals. The program goes way beyond basics in teaching the concepts of hormones, supplements, and ergonomics aids to give our learners a ...
Fitness certification , online fitness training , fitness …
Posted: (53 years ago) Fitness Matters Bhangra Fitness Certification (FM-BFC) Bhangra fitness is a new fitness trend. This 100% practical course makes it perfect for anyone who is looking forward to start his career in the fitness industry both in India and abroad. Read More.
Get Online Personal Training Certification - Fitness Matters
Posted: (53 years ago) ACE Personal Trainer Online Course is the highest quality fitness certification available in the industry. As a student of ACE-CPT you have an opportunity to learn exercise science fundamentals, program designing, behavioural change techniques and client-centred approach for ensured results. Enrol in our Ace personal training certification ...
Get Certified Personal Trainer | Online Personal Training
Posted: (53 years ago) Fitness Matters Personal Training Online Course is an international standards personal trainer certification program. This is a tailor-made program empowering learner with fundamentals of exercise science and program design, nutrition and supplementation, program modifications for special population and professional development.
CAREER - Fitness Matters
Posted: (53 years ago) Personal Trainer (PT) Group Class Instructor. Gym Trainer (GT) Fitness Manager (FM) Center Head/GM. Front Office Executive. Sales Executive.
ABOUT US | Fitness Matters
Posted: (53 years ago) ABOUT FITNESS MATTERS. Fitness Matters is a leading international fitness institute with its head office located in Chandigarh. It was created in the year of 2011. We are a team of highly proficient coaches with more than a decade of experience. We are empowering personal trainers, group fitness instructors and nutrition professional to spread ...
WHY FITNESS MATTERS - Fitness Matters
Posted: (53 years ago) Being founded by the first Internationally Certified Professional of the region it ensures that anyone, who is earning certification from Fitness Matters, has met global standards of education. It is going to be 6th year of the academy. So far more than 500 professionals and non professionals have earned certification with hundred percent placement record.
Blog - Fitness Matters
Posted: (53 years ago) INTERMITTENT FASTING. Currently, the intermittent fasting (IF) method has been one of the most popular health trends of the past decade. Some researches prove that intermittent fasting can reduce your raised blood sugar, help you in shedding excess weight, and weight management as well. It can reduce the initial risk of heart disease and the ...
header - Fitness Matters
Posted: (53 years ago) Fitness Matters is a leading international fitness institute with its head office located in Chandigarh, India. It was created in the year of 2011. We are a team of highly proficient coaches with more than a decade of experience. We are empowering personal trainers, group fitness instructors and nutrition professional to spread the knowledge ...
WHY CERTIFICATION - Fitness Matter
Posted: (53 years ago) The world has transitioned from conventional approach of training to contemporary one. The modern one is spreading fast in the age of e-learning. In an attempt to be different and reaching masses, there is lot of mal information being spread on the web and via other sources.
Fitness Courses and Training in Chandigarh, Punjab - India
Posted: (53 years ago) Fitness Matters offer Yoga, Aerobics, Ace, Personal Trainer, Weight Management and sports nutrition courses at affordable price. Call now +91-9888028021.
Personal Fitness Trainer Jobs | Apply Now
Posted: (53 years ago) Personal Fitness Trainer Jobs | Apply Now. Personal Trainer (PT) Sanjeev Kumar 2021-09-03T13:00:55+05:30.
STRETCH SHORTENING CYCLE - Fitness Matters
Posted: (53 years ago) Sep 11, 2021 · Stretch shortening cycle, a mechanism that will help any athlete to improve his/her athletic ability. The term stretch-shortening cycle (SSC) is referred to the pre-stretch (or countermovement) action that is commonly observed during typical human movements like jumping. This pre-stretch allows the athlete to produce more force and move quicker.
5 Things You Should Know About Fitness Trainer
Posted: (53 years ago) Jan 27, 2022 · 1. Education and training should be documented. Most trainers need fitness certification first to work as personal trainers in a health club or gym. ACSM, ACE, and NASM are recognized organizations by the Registered Exercise Professionals’ Accreditation Boards. Get a copy of their certification and verify that it is current.
Certificate Course in Nutrition - Fitness Matters
Posted: (53 years ago) Feb 01, 2022 · This Nutrition Certification Program aims to provide a comprehensive awareness of contemporary material and dietary challenges and concerns and their impact on mental, psychological, physical, sports performance, and spiritual well-being. Indirectly, the status of one’s health and well-being is tied to the state of one’s physical health.
Online Weight Management & Sports Nutrition Course
Posted: (53 years ago) Fitness Matters Weight Management and Sports Nutrition Online course is a comprehensive nutrition program. This online course equips you in handling clients who have weight loss, weight gain, and sports performance goals. The program goes way beyond basics in teaching the concepts of hormones, supplements, and ergonomics aids to give our ...
Contact Us - Fitness Matters
Posted: (53 years ago) Office 1 Fitness Matters SCO 3013, First Floor, Below Suprama Gym and Spa Opp Kisan Bhawan, Sector 22 D, Chandigarh – 160022 (O) 0172-4604862 (M) +91-9888028021 Office 2 Fitness Matters SCO 255-256, Second Floor Above Canara Bank Sector 44-C, Chandigarh – 160047 (O) 0172-5272013 (M) +91-9780433825 For Any Enquiry mail us at [email protected]fitnessmatters.org
HOW TO BECOME A PERSONAL TRAINER - Fitness Matters
Posted: (53 years ago) Feb 09, 2021 · Becoming a personal trainer is hot a selling idea these days. It gives you opportunities to work in different settings like in a gym, home, park, hospitals, or wellness centres to name a few. Work from home as an online personal trainer is another platform that is growing at a very fast pace. The
NUTRITION Archives - Fitness Matters
Posted: (53 years ago) A nutrition course can be the educational boost you want/need, whether you've been passionate about nutrition for years or are considering adding nutritional expertise to your Personal Trainer Certification or fitness training job. However, not all programs are created equal, [...] Read More. Certificate Course in Nutrition Gallery.
HOW TO CHOOSE A PERSONAL TRAINER - Fitness Matters
Posted: (53 years ago) Mar 15, 2021 · We as humans research everything about a product or service before buying and investing in it. For example, before buying a car we always check out the company history, car performance, variants, maintenance cost etc. When it comes fitness and hiring the services of a Personal Trainer, what are the things you should explore before
Is Nutrition Course in your to-do list? - Fitness Matters
Posted: (53 years ago) Feb 28, 2022 · A nutrition course can be the educational boost you want/need, whether you’ve been passionate about nutrition for years or are considering adding nutritional expertise to your Personal Trainer Certification or fitness training job. However, not all programs are created equal, whether it comes to content, cost, time commitment, and other ...
fitness training Archives - Fitness Matters
Posted: (53 years ago) Being a personal fitness trainer has numerous advantages. This profession will allow you to make a genuinely positive impact on the lives of several people. Everyone has their likings and passion that makes this career so unique. However, you have numerous reasons to pursue fitness certification training to obtain lifetime job opportunities.
Mumbai - Fitness Matters
Posted: (53 years ago) Both Fitness Matters and KRIYAKINESIS are run by seasoned industry professionals having more than 2 decades of experience in teaching and coaching. We are the strong propagators of “Fitness Does Matter” and ‘Movement is Medicine’ & believe that knowledgeable fitness professionals hold an important place in community health.
FITNESS Archives - Fitness Matters
Posted: (53 years ago) INTERMITTENT FASTING. Currently, the intermittent fasting (IF) method has been one of the most popular health trends of the past decade. Some researches prove that intermittent fasting can reduce your raised blood sugar, help you in shedding excess weight, and weight management as well. It can reduce the initial risk of heart disease and the ...
Get Gym Trainer Course | Trainer certification - Fitness Matters
Posted: (53 years ago) Must Have Prior Experience of Handling at least 3-4 Clients During Peak Hours of Training. Must Have Knowledge on Exercise Program Components Frequency, Gym Trainer Course, Intensity, Time, Type and Enjoyable Experience (F.I.T.T.E).
Get Certified Personal Trainer in Chandigarh - Fitness Matters
Posted: (53 years ago) ABOUT CERTIFICATION IN PERSONAL TRAINING. Fitness Matters Personal Training Course is an international standards personal trainer certification program. This is a tailor-made program empowering learner with fundamentals of exercise science and program design, nutrition and supplementation, program modifications for special population and ...
STRENGHT & PERFORMANCE Archives - Fitness Matters
Posted: (53 years ago) With the increasing stress and lifestyle issues, there are multiple health-related ailments prevailing around the globe. One of the best and traditional methods to keep your mind, body and soul in alignment is performing yoga. Fortunately, regular yoga can bless people with a host of health benefits, yet there are numerous other reasons to opt
MORE Archives - Fitness Matters
Posted: (53 years ago) INTERMITTENT FASTING. Currently, the intermittent fasting (IF) method has been one of the most popular health trends of the past decade. Some researches prove that intermittent fasting can reduce your raised blood sugar, help you in shedding excess weight, and weight management as well. It can reduce the initial risk of heart disease and the ...
What are the perks of owning a Fitness Certification?
Posted: (53 years ago) Mar 09, 2022 · Being a personal fitness trainer has numerous advantages. This profession will allow you to make a genuinely positive impact on the lives of several people. Everyone has their likings and passion that makes this career so unique. However, you have numerous reasons to pursue fitness certification training to obtain lifetime job opportunities.
WHY CONTD EDUCATION - Fitness Matters
Posted: (53 years ago) WHY CONTD EDUCATION. Almost every field is becoming increasingly competitive and dynamic. Accelerating change in nearly every area associated with human being is making current knowledge obsolete at a faster pace than ever before. Gone are the days of the artisan, where one could learn a craft and utilize it for a lifetime, with little or no ...
ACE Fitness Nutrition Specialist Program - Fitness Matters
Posted: (53 years ago) Ace Nutrition aims to makes its aspirants the vanguards of nutrition. It does so by teaching its learners the application of nutrition science for the masses who are recreationally and professionally inclined. From nutritional coaching for clients to world-class athletes, learn in detail how nutrition comes to the aid for varied goals ...
TIME TO HIRE A FITNESS MANAGER? - Fitness Matters
Posted: (53 years ago) Apr 05, 2017 · Sanjeev Kumar, Graduate in Physical Education; ACE PT, BOSU PT, Boot Camp & Rehab Certified Professional; Reebok Trainer with more than 14 years of experience in Fitness Industry; Training Director Fitness Matters and Fitness Evolution.
TESTIMONIALS - Fitness Matters
Posted: (53 years ago) Manu Sharma (ACE Batch 9) “Journey with Fitness Matters Academy was marvelous. Got one of the best faculty who helped me in achieving my goals. As Sanjeev Sir says, “Try not to become a man of success, but rather try to become a man of values”. Last but not the least the very supporting staff who updated me with all information required.”.
Yoga Classes Near Me | Yoga Courses in Chandigarh
Posted: (53 years ago) Fitness Matters Classic Power Yoga Course is an 80 percent practical program. The program emphasises in teaching asanas suitable for different clients, pranayama, meditation, and techniques. This program will make you skilled in taking power yoga group classes in both online and offline settings. It is widely accepted in both national and ...
Center Head/GM - Fitness Matters
Posted: (53 years ago) FEATURES REQUIRED Minimum 2 Years of Experience as GM or Center Head Must be Fit Must Have Thorough Business Skills Excellent Communication and Interpersonal Skills Able to Drive Team for Achieving Higher Customer Satisfaction A Good Financial Planner Able to Handle Pressure Team Management Skills SUBMIT YOUR RESUME Positions AVAILABLE Personal …
BOOST YOUR IMMUNITY - Fitness Matters
Posted: (53 years ago) Jul 12, 2021 · Shray Sanan is a multitalented fitness professional. His interests in fitness are personal training, group fitness and calisthenics. In fitness education he holds ACE Certified Personal Trainer, ACE Nutrition Specialist and Animal Flow Level 1 Trainer credentials.
Facts to know about ACE Personal Trainer Certification
Posted: (53 years ago) Feb 28, 2022 · The exam consists of 150 multiple-choice questions where 25 out of them are experimental questions and do not impact the scoring in a positive or negative way. To pass the ACE personal trainer certification exam you need to score at least 500 out of 800 total marks for which you get 3 hours of time (4 and half hours in case English is not your ...
HOW TO IMPROVE SLEEP? - Fitness Matters
Posted: (53 years ago) Sep 05, 2021 · Magnesium Threonate- the form of magnesium that crosses the blood-brain barrier and works to slow down the rate of coding and neural activity thereby rendering the body is an atonic state that helps one sleep deeper, unencumbered by any noise and changes in body position due to posture or by the consort sharing the bed with you.
Today fitness is not about hobby, it is way of life. Many people work in offices and use their vehicles to get to the destination point. That's why people move way less, than they should. As a result, they gain extra weight, as well as serious health problems. Regular fitness exercises with personal trainer help keep the life balanced and add that activity into the daily routine of modern people.
If you are looking for the way to loose weight, fitness is usually not enough. That's because it's a must to keep balance between the calories one consumes and calories they spend. If you don't know, where to start, it is a good idea to check your BMI (body mass index). You can do the calculations by yourself, or use a BMI calculator. When you have your BMI, you will see, how much of extra weight you have. Next, calculate the balance of nutrients to gain your goal, and mind the number of calories you need to spend to loose weight.