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Contact Us – Advanced Training Institute
Advanced Training Institute. We at ATI would love to hear from you! We welcome you to visit our campus, give us a call, or contact us by email. The Advanced Training Institute (ATI) campus is …
Actived: Thursday Jan 1, 1970
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Title IX Information – Advanced Training Institute
Las Vegas, NVPosted: (53 years ago) The School’s Title IX Coordinator can be contacted at: Alen Babayan, Campus Director. 5150 S. Decatur Blvd. Las Vegas, NV 89118. (702) 658-7900. [email protected]atitraining.edu or …
Become a Personal Fitness Trainer – Advanced Training Institute
Posted: (53 years ago) Aug 04, 2019 · As a Personal Fitness Trainer, you can make a true and significant difference in your client’s overall well-being as you help others achieve a healthy lifestyle. If you are ready to …
Today fitness is not about hobby, it is way of life. Many people work in offices and use their vehicles to get to the destination point. That's why people move way less, than they should. As a result, they gain extra weight, as well as serious health problems. Regular fitness exercises with personal trainer help keep the life balanced and add that activity into the daily routine of modern people.
If you are looking for the way to loose weight, fitness is usually not enough. That's because it's a must to keep balance between the calories one consumes and calories they spend. If you don't know, where to start, it is a good idea to check your BMI (body mass index). You can do the calculations by yourself, or use a BMI calculator. When you have your BMI, you will see, how much of extra weight you have. Next, calculate the balance of nutrients to gain your goal, and mind the number of calories you need to spend to loose weight.