Let's get started. The following 10 questions will help us create your customised Diet Profile. Be as honest as you can; your answers will be used to make sure you get the best advice, and are totally confidential.
Quick 2 minute
Create individual plans based on the foods you like and the activities you enjoy!
Nutrition and fitness advice is available to all our members. Stay motivated and stay on track!
Create a plan and stick to it. And if you don’t lose weight in 30 days, we’ll refund your money in full!
My name is Megan and I have been so delighted with Australian Lifestyle & Fitness’ online Weightloss Program. I have lost nearly 20kg and just feel amazing! The meal plans were delicious and easy to follow, and the exercise programs have finally got me exercising regularly again. Once more I feel like I have the energy to take on the world and all my friends have been telling me how great I look!
Best of luck to you!- Megan