Create your ALFitness diet profile

Let's get started. The following 7 questions will help us create your customised Diet Profile. Your answers wlil be used to make sure you get the best weight-loss advice, and are totally confidential.

Ready to lose weight?

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What you get

Delicious Meal Plans
  • Complete with printable shopping lists
  • Enjoyable and easy-to-make substitutions
  • Zero point counting!
Nutrional Expertise
  • Advice designed for women
  • Answers for all your questions
  • A database of 30,000 healthy foods
Fitness logs
  • Workouts to choose from
  • Tools to track your progress
  • Recommendations as your fitness needs change
Robust Community
  • Other members to connect with 24/7
  • Safe space to give and receive motivational support
  • Success stories to keep you going

Just a few details to help us personalise your profile


How much weight do you want to lose?  

How much time do you want to take?  

4 Weeks
8 Weeks
12 Weeks

What is your body type?


Tend to store fat in the thighs and buttocks.


Tends to store fat around the stomach and torso.


Tends to store fat evenly around the body.

I mostly enjoy eating  

What type of meal plan would you prefer?

Quick and easy

Ideal to work into a busy lifestyle, no cooking limited preparation

Delicious cooking

Perfect if you enjoy cooking up your meals.

My biggest challenge in healthy eating is

What activities do you enjoy?

Please confirm your details

First Name:  
Last Name:  
Email Address:    

Your email address and personal information are confidential and will not be sold or rented. See our Privacy Policy for more details.

Need help?

Give us a call on
1800 130 331 or email
[email protected]

We value your privacy

Information you submit to us is 100% secure.
See our Privacy Policy.

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