Weight Loss Program & Diet Plans

Recipes & Articles

30 Day Weight Loss Guaranteed

Bucatini with Chicken, Shitake Mushrooms, Garlic and Parsley Oil

Weight loss recipes
Saturday, 12 July 2008
Article Rating:    (No Rating)

Weather you're training or just want a quick tasty dish, this chicken with pasta is going to please. This is a dish you can have time and time again.
Read Article           Comments (0)

Spiced Fish on Citrus and Mint Cous Cous

Weight loss recipes
Saturday, 21 June 2008
Article Rating:

This spiced fish is quick to make with some amazing flavours. The citrus adds a unique flavour and the cous cous is a great alternative to rice.
Read Article           Comments (1)

Butternut Pumpkin, Rosemary and Ginger Soup

Weight loss recipes
Monday, 9 June 2008
Article Rating:    (No Rating)

Pumpkin soup is easy to cook and available all year round. A healthy choice, rich in flavour and a real winner for any occasion.
Read Article           Comments (0)

Herb Marinated Chicken Breast with Prosciutto and White Bean Salad

Weight loss recipes
Sunday, 1 June 2008
Article Rating:    (No Rating)

Aside from being healthy, this is a great entertaining dish. Unlike many dishes that deteriorate from being prepped too early, this recipe benefits from it.
Read Article           Comments (0)

Brown Rice and Barley Salad with Spiced chickpeas

Weight loss recipes
Thursday, 6 March 2008
Article Rating:

By combining brown rice with barley, you lower the overall GI of the meal. Adding spices and roasting the chickpeas is a great way to add lots of flavor. Low fat yogurt is fantastic for creating healthy, creamy dressings.
Read Article           Comments (2)

Pan-fried lamb salad with tzatziki

Weight loss recipes
Wednesday, 2 January 2008
Article Rating:    (No Rating)

Tzatziki is a traditional Greek cucumber and yoghurt dip and makes a delicious dressing for this lamb salad. It is often served as a dip with dolmades or vegetable platters.
Read Article           Comments (0)

penne with tomatoes, buffalo mozzarella and fresh basil

Weight loss recipes
Wednesday, 12 December 2007
Article Rating:    (No Rating)

Read Article           Comments (0)

Barbecued chilli mint lamb and tomato salad

Weight loss recipes
Friday, 30 November 2007
Article Rating:

This tasty salad uses the classic flavour combination of lamb, mint and tomatoes. Serve the zesty burger on the side, or toss it through the salad at the end, a we have done here.
Read Article           Comments (2)

avocado, pickled ginger and tofu soba-noodle salad

Weight loss recipes
Tuesday, 27 November 2007
Article Rating:

This soba-noodle salad is light and refreshing, with clean Japanese flavors. It takes just minutes to prepare, using pre-marinated tofu available from supermarkets.
Read Article           Comments (1)

Bulgur-stuffed snapper in tomato orange sauce

Weight loss recipes
Wednesday, 17 October 2007
Article Rating:

This recipe is equally good using any whole fish. This fish could also be wrapped in foil and be cooked on the barbecue rather than in the oven.
Read Article           Comments (1)

Mixed-grain porridge with berry compote

Weight loss recipes
Wednesday, 17 October 2007
Article Rating:

Fire up your engine with this healthy breakfast! If you want something to nourish your body, recharge your brain, speed up your metabolism and sustain you right through the morning then try this simple breakfast meal!
Read Article           Comments (1)

Roast Lamb and Vegetables with Thyme and Rosemary

Weight loss recipes
Sunday, 14 October 2007
Article Rating:

This is your traditional roast with a flavoursome, and healthy, Mediterranean twist. Roasting vegetables brings out their natural sweetness and is an easy way of serving great array.
Read Article           Comments (3)



Gender Female Male  
Height
 cm
   Weight
 kg
Age   
We value your privacy. 100% secure.


Weight Loss Tour