Calories in Cake, Layer, Rich, Plain/Flav, Cream-Filled, Iced, Comm
Below are your search results for calories in Cake, Layer, Rich, Plain/Flav, Cream-Filled, Iced, Comm. We not only give you the calories in Cake, Layer, Rich, Plain/Flav, Cream-Filled, Iced, Comm, we also give you the nutritional break down of the calories in Cake, Layer, Rich, Plain/Flav, Cream-Filled, Iced, Comm.
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| Calories in Cake, Layer, Rich, Plain/Flav, Cream-Filled, Iced, Comm | ![]() |
Serving:
Nutrition Facts
Calories 409 (Kilojoules 1713)
|
% Daily Value * |
||
| Total Fat | 24.2 g | 37% |
| Saturated Fat | 9.1 g | 46% |
| Cholesterol | 65.0 | |
| Sodium | 158.0 mg | 7% |
| Total Carbohydrates | 45.1 g | 15% |
| Diety Fibre | 1.1 g | |
| Sugars | 28.2 g | |
| Protein |
4.8 g | 7% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 35 min |
| Walk | 100 min |
| Swim | 44 min |
| Cycle | 44 min |
| Aerobics | 58 min |
| Tennis | 44 min |
| Weights | 71 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.





