Calories in Muesli, Toasted, Fat < 12%, Unfortified
Below are your search results for calories in Muesli, Toasted, Fat < 12%, Unfortified. We not only give you the calories in Muesli, Toasted, Fat < 12%, Unfortified, we also give you the nutritional break down of the calories in Muesli, Toasted, Fat < 12%, Unfortified.
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| Calories in Muesli, Toasted, Fat < 12%, Unfortified |  |
Serving:
Nutrition Facts
Calories 369 (Kilojoules 1545)
|
% Daily Value * |
||
| Total Fat | 6.9 g | 11% |
| Saturated Fat | 2.1 g | 11% |
| Cholesterol | 0.0 | |
| Sodium | 160.0 mg | 7% |
| Total Carbohydrates | 68.9 g | 23% |
| Diety Fibre | 7.9 g | |
| Sugars | 27.6 g | |
| Protein |
8.6 g | 12% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 32 min |
| Walk | 90 min |
| Swim | 39 min |
| Cycle | 39 min |
| Aerobics | 53 min |
| Tennis | 39 min |
| Weights | 64 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
