Calories in Muesli, Untoasted, Homemade, With Dried Fruit

Below are your search results for calories in Muesli, Untoasted, Homemade, With Dried Fruit. We not only give you the calories in Muesli, Untoasted, Homemade, With Dried Fruit, we also give you the nutritional break down of the calories in Muesli, Untoasted, Homemade, With Dried Fruit.


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Calories in Muesli, Untoasted, Homemade, With Dried Fruit Search Results
Serving:
Nutrition Facts
Calories 359 (Kilojoules 1501)
% Daily
Value *
Total Fat 9.3 g 14%
Saturated Fat 1.5 g 8%
Cholesterol 0.0  
Sodium 398.0 mg 18%
Total Carbohydrates 57.1 g 19%
Diety Fibre 9.0 g  
Sugars 6.2 g
Protein



 11.3 g 16%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 31 min
Walk 87 min
Swim 38 min
Cycle 38 min
Aerobics 51 min
Tennis 38 min
Weights 62 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.