Calories in Muesli, Untoasted, < 20% Total Sugars, Unfortified
Below are your search results for calories in Muesli, Untoasted, < 20% Total Sugars, Unfortified. We not only give you the calories in Muesli, Untoasted, < 20% Total Sugars, Unfortified, we also give you the nutritional break down of the calories in Muesli, Untoasted, < 20% Total Sugars, Unfortified.
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| Calories in Muesli, Untoasted, < 20% Total Sugars, Unfortified |  |
Serving:
Nutrition Facts
Calories 322 (Kilojoules 1348)
|
% Daily Value * |
||
| Total Fat | 7.8 g | 12% |
| Saturated Fat | 2.1 g | 11% |
| Cholesterol | 0.0 | |
| Sodium | 628.0 mg | 28% |
| Total Carbohydrates | 53.5 g | 18% |
| Diety Fibre | 13.2 g | |
| Sugars | 18.5 g | |
| Protein |
9.7 g | 14% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 28 min |
| Walk | 79 min |
| Swim | 34 min |
| Cycle | 34 min |
| Aerobics | 46 min |
| Tennis | 34 min |
| Weights | 56 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
