Calories in B/F Bisc, Reg, Whl Wheat, Bran, Med Sug, B vits, Iron

Below are your search results for calories in B/F Bisc, Reg, Whl Wheat, Bran, Med Sug, B vits, Iron. We not only give you the calories in B/F Bisc, Reg, Whl Wheat, Bran, Med Sug, B vits, Iron, we also give you the nutritional break down of the calories in B/F Bisc, Reg, Whl Wheat, Bran, Med Sug, B vits, Iron.


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Calories in B/F Bisc, Reg, Whl Wheat, Bran, Med Sug, B vits, Iron Search Results
Serving:
Nutrition Facts
Calories 321 (Kilojoules 1342)
% Daily
Value *
Total Fat 7.6 g 12%
Saturated Fat 5.4 g 27%
Cholesterol 0.0  
Sodium 540.0 mg 24%
Total Carbohydrates 52.5 g 18%
Diety Fibre 18.0 g  
Sugars 9.5 g
Protein



 10.4 g 15%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 27 min
Walk 78 min
Swim 34 min
Cycle 34 min
Aerobics 46 min
Tennis 34 min
Weights 55 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.