Calories in Biscuit, Oatmeal With Chocolate, Commercial

Below are your search results for calories in Biscuit, Oatmeal With Chocolate, Commercial. We not only give you the calories in Biscuit, Oatmeal With Chocolate, Commercial, we also give you the nutritional break down of the calories in Biscuit, Oatmeal With Chocolate, Commercial.


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Calories in Biscuit, Oatmeal With Chocolate, Commercial Search Results
Serving:
Nutrition Facts
Calories 485 (Kilojoules 2031)
% Daily
Value *
Total Fat 26.6 g 41%
Saturated Fat 15.8 g 79%
Cholesterol 18.0  
Sodium 295.0 mg 13%
Total Carbohydrates 57.3 g 19%
Diety Fibre 2.7 g  
Sugars 34.4 g
Protein



6.7 g 10%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 41 min
Walk 118 min
Swim 52 min
Cycle 52 min
Aerobics 69 min
Tennis 52 min
Weights 84 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.