Calories in Gold'n Canola, Spread, Lite, margarine, butter, Goldn Canola, Spread, Lite, margarine, butter

Below are your search results for calories in Gold'n Canola, Spread, Lite, margarine, butter, Goldn Canola, Spread, Lite, margarine, butter. We not only give you the calories in Gold'n Canola, Spread, Lite, margarine, butter, Goldn Canola, Spread, Lite, margarine, butter, we also give you the nutritional break down of the calories in Gold'n Canola, Spread, Lite, margarine, butter, Goldn Canola, Spread, Lite, margarine, butter.


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Calories in Gold'n Canola, Spread, Lite, margarine, butter, Goldn Canola, Spread, Lite, margarine, butter Search Results
Serving:
Nutrition Facts
Calories 482 (Kilojoules 2020)
% Daily
Value *
Total Fat 0.0 g 0%
Saturated Fat 14.0 g 70%
Cholesterol 0.0  
Sodium 0.0 mg 0%
Total Carbohydrates 0.0 g 0%
Diety Fibre 0.0 g  
Sugars 0.0 g
Protein



0.0 g 0%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 41 min
Walk 118 min
Swim 51 min
Cycle 51 min
Aerobics 69 min
Tennis 51 min
Weights 83 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.