Calories in Greenseas, Salmon, Tomato Capsicum & Olives, drained

Below are your search results for calories in Greenseas, Salmon, Tomato Capsicum & Olives, drained. We not only give you the calories in Greenseas, Salmon, Tomato Capsicum & Olives, drained, we also give you the nutritional break down of the calories in Greenseas, Salmon, Tomato Capsicum & Olives, drained.


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Calories in Greenseas, Salmon, Tomato Capsicum & Olives, drained Search Results
Serving:
Nutrition Facts
Calories 116 (Kilojoules 485)
% Daily
Value *
Total Fat 18.9 g 29%
Saturated Fat 0.7 g 4%
Cholesterol 0.0  
Sodium 0.0 mg 0%
Total Carbohydrates 2.8 g 1%
Diety Fibre 0.0 g  
Sugars 0.4 g
Protein



18.9 g 27%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 10 min
Walk 28 min
Swim 12 min
Cycle 12 min
Aerobics 17 min
Tennis 12 min
Weights 20 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.