Calories in Potato, Mashed, Made With Water & Milk, From Dry Powder

Below are your search results for calories in Potato, Mashed, Made With Water & Milk, From Dry Powder. We not only give you the calories in Potato, Mashed, Made With Water & Milk, From Dry Powder, we also give you the nutritional break down of the calories in Potato, Mashed, Made With Water & Milk, From Dry Powder.


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Calories in Potato, Mashed, Made With Water & Milk, From Dry Powder Search Results
Serving:
Nutrition Facts
Calories 88 (Kilojoules 370)
% Daily
Value *
Total Fat 2.4 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 5.0  
Sodium 201.0 mg 9%
Total Carbohydrates 13.8 g 5%
Diety Fibre 1.6 g  
Sugars 2.5 g
Protein



2.8 g 4%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 8 min
Walk 22 min
Swim 9 min
Cycle 9 min
Aerobics 13 min
Tennis 9 min
Weights 15 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.