Calories in Sauce Mix, White, Savoury, Dry Mix
Below are your search results for calories in Sauce Mix, White, Savoury, Dry Mix. We not only give you the calories in Sauce Mix, White, Savoury, Dry Mix, we also give you the nutritional break down of the calories in Sauce Mix, White, Savoury, Dry Mix.
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| Calories in Sauce Mix, White, Savoury, Dry Mix |  |
Serving:
Nutrition Facts
Calories 370 (Kilojoules 1549)
|
% Daily Value * |
||
| Total Fat | 6.1 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 19.0 | |
| Sodium | 738.0 mg | 33% |
| Total Carbohydrates | 67.1 g | 22% |
| Diety Fibre | 4.7 g | |
| Sugars | 24.5 g | |
| Protein |
12.3 g | 18% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 32 min |
| Walk | 90 min |
| Swim | 39 min |
| Cycle | 39 min |
| Aerobics | 53 min |
| Tennis | 39 min |
| Weights | 64 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
