Calories in Gravy Powder, Dry Mix

Below are your search results for calories in Gravy Powder, Dry Mix. We not only give you the calories in Gravy Powder, Dry Mix, we also give you the nutritional break down of the calories in Gravy Powder, Dry Mix.


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Calories in Gravy Powder, Dry Mix Search Results
Serving:
Nutrition Facts
Calories 263 (Kilojoules 1100)
% Daily
Value *
Total Fat 1.8 g 3%
Saturated Fat 0.3 g 2%
Cholesterol 0.0  
Sodium 129.0 mg 6%
Total Carbohydrates 51.8 g 17%
Diety Fibre 0.1 g  
Sugars 0.7 g
Protein



8.9 g 13%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 22 min
Walk 64 min
Swim 28 min
Cycle 28 min
Aerobics 38 min
Tennis 28 min
Weights 45 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.