Calories in Soup, Leek & Potato, Homemade
Below are your search results for calories in Soup, Leek & Potato, Homemade. We not only give you the calories in Soup, Leek & Potato, Homemade, we also give you the nutritional break down of the calories in Soup, Leek & Potato, Homemade.
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| Calories in Soup, Leek & Potato, Homemade |  |
Serving:
Nutrition Facts
Calories 111 (Kilojoules 465)
|
% Daily Value * |
||
| Total Fat | 9.2 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 22.0 | |
| Sodium | 228.0 mg | 10% |
| Total Carbohydrates | 5.6 g | 2% |
| Diety Fibre | 1.5 g | |
| Sugars | 1.8 g | |
| Protein |
1.8 g | 3% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 9 min |
| Walk | 27 min |
| Swim | 12 min |
| Cycle | 12 min |
| Aerobics | 16 min |
| Tennis | 12 min |
| Weights | 19 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
