Calories in Soup, Leek & Potato, Homemade

Below are your search results for calories in Soup, Leek & Potato, Homemade. We not only give you the calories in Soup, Leek & Potato, Homemade, we also give you the nutritional break down of the calories in Soup, Leek & Potato, Homemade.


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Calories in Soup, Leek & Potato, Homemade Search Results
Serving:
Nutrition Facts
Calories 111 (Kilojoules 465)
% Daily
Value *
Total Fat 9.2 g 14%
Saturated Fat 5.0 g 25%
Cholesterol 22.0  
Sodium 228.0 mg 10%
Total Carbohydrates 5.6 g 2%
Diety Fibre 1.5 g  
Sugars 1.8 g
Protein



1.8 g 3%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 9 min
Walk 27 min
Swim 12 min
Cycle 12 min
Aerobics 16 min
Tennis 12 min
Weights 19 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.