Calories in Soup, Pea & Ham, Homemade

Below are your search results for calories in Soup, Pea & Ham, Homemade. We not only give you the calories in Soup, Pea & Ham, Homemade, we also give you the nutritional break down of the calories in Soup, Pea & Ham, Homemade.


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Calories in Soup, Pea & Ham, Homemade Search Results
Serving:
Nutrition Facts
Calories 57 (Kilojoules 239)
% Daily
Value *
Total Fat 2.1 g 3%
Saturated Fat 0.7 g 4%
Cholesterol 6.0  
Sodium 142.0 mg 6%
Total Carbohydrates 5.5 g 2%
Diety Fibre 1.4 g  
Sugars 1.0 g
Protein



4.1 g 6%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 5 min
Walk 14 min
Swim 6 min
Cycle 6 min
Aerobics 8 min
Tennis 6 min
Weights 10 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.