Calories in Sauce, White, Savoury, Made With Milk

Below are your search results for calories in Sauce, White, Savoury, Made With Milk. We not only give you the calories in Sauce, White, Savoury, Made With Milk, we also give you the nutritional break down of the calories in Sauce, White, Savoury, Made With Milk.


Take the hassle out of tracking your food with our easy online weight loss program.

Calories in Sauce, White, Savoury, Made With Milk Search Results
Serving:
Nutrition Facts
Calories 151 (Kilojoules 634)
% Daily
Value *
Total Fat 11.2 g 17%
Saturated Fat 4.2 g 21%
Cholesterol 16.0  
Sodium 163.0 mg 7%
Total Carbohydrates 9.2 g 3%
Diety Fibre 0.2 g  
Sugars 4.7 g
Protein



4.0 g 6%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 13 min
Walk 37 min
Swim 16 min
Cycle 16 min
Aerobics 22 min
Tennis 16 min
Weights 26 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.