Calories in Sauce, Cheese, Made With Milk

Below are your search results for calories in Sauce, Cheese, Made With Milk. We not only give you the calories in Sauce, Cheese, Made With Milk, we also give you the nutritional break down of the calories in Sauce, Cheese, Made With Milk.


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Calories in Sauce, Cheese, Made With Milk Search Results
Serving:
Nutrition Facts
Calories 198 (Kilojoules 830)
% Daily
Value *
Total Fat 14.1 g 22%
Saturated Fat 6.7 g 34%
Cholesterol 29.0  
Sodium 149.0 mg 7%
Total Carbohydrates 10.1 g 3%
Diety Fibre 0.3 g  
Sugars 3.8 g
Protein



8.3 g 12%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 17 min
Walk 48 min
Swim 21 min
Cycle 21 min
Aerobics 28 min
Tennis 21 min
Weights 34 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.