Calories in Milk, Evaporated, Whole, Undiluted

Below are your search results for calories in Milk, Evaporated, Whole, Undiluted. We not only give you the calories in Milk, Evaporated, Whole, Undiluted, we also give you the nutritional break down of the calories in Milk, Evaporated, Whole, Undiluted.


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Calories in Milk, Evaporated, Whole, Undiluted Search Results
Serving:
Nutrition Facts
Calories 143 (Kilojoules 597)
% Daily
Value *
Total Fat 8.2 g 13%
Saturated Fat 5.4 g 27%
Cholesterol 28.0  
Sodium 370.0 mg 17%
Total Carbohydrates 10.4 g 3%
Diety Fibre 0.0 g  
Sugars 10.4 g
Protein



7.5 g 11%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 12 min
Walk 35 min
Swim 15 min
Cycle 15 min
Aerobics 20 min
Tennis 15 min
Weights 25 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.