Calories in Milk, Not Sure To Fat Content, Chocolate, Commercial

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Calories in Milk, Not Sure To Fat Content, Chocolate, Commercial Search Results
Serving:
Nutrition Facts
Calories 77 (Kilojoules 322)
% Daily
Value *
Total Fat 3.2 g 5%
Saturated Fat 2.1 g 11%
Cholesterol 12.0  
Sodium 172.0 mg 8%
Total Carbohydrates 9.1 g 3%
Diety Fibre 0.0 g  
Sugars 9.0 g
Protein



3.4 g 5%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 7 min
Walk 19 min
Swim 8 min
Cycle 8 min
Aerobics 11 min
Tennis 8 min
Weights 13 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.