Calories in Smoothie, Whole Milk, With Added Fruit, Commercial

Below are your search results for calories in Smoothie, Whole Milk, With Added Fruit, Commercial. We not only give you the calories in Smoothie, Whole Milk, With Added Fruit, Commercial, we also give you the nutritional break down of the calories in Smoothie, Whole Milk, With Added Fruit, Commercial.


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Calories in Smoothie, Whole Milk, With Added Fruit, Commercial Search Results
Serving:
Nutrition Facts
Calories 82 (Kilojoules 343)
% Daily
Value *
Total Fat 2.9 g 4%
Saturated Fat 1.9 g 10%
Cholesterol 10.0  
Sodium 217.0 mg 10%
Total Carbohydrates 11.7 g 4%
Diety Fibre 0.8 g  
Sugars 10.4 g
Protein



2.8 g 4%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 7 min
Walk 20 min
Swim 9 min
Cycle 9 min
Aerobics 12 min
Tennis 9 min
Weights 14 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.