Calories in Milk, Whole, Coffee, Commercial

Below are your search results for calories in Milk, Whole, Coffee, Commercial. We not only give you the calories in Milk, Whole, Coffee, Commercial, we also give you the nutritional break down of the calories in Milk, Whole, Coffee, Commercial.


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Calories in Milk, Whole, Coffee, Commercial Search Results
Serving:
Nutrition Facts
Calories 78 (Kilojoules 325)
% Daily
Value *
Total Fat 3.4 g 5%
Saturated Fat 2.3 g 12%
Cholesterol 12.0  
Sodium 153.0 mg 7%
Total Carbohydrates 9.1 g 3%
Diety Fibre 0.1 g  
Sugars 9.0 g
Protein



3.0 g 4%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 7 min
Walk 19 min
Swim 8 min
Cycle 8 min
Aerobics 11 min
Tennis 8 min
Weights 13 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.