Calories in Milk, Fluid, Reduced Fat (Fat 1 - 2%), Reduced Lactose

Below are your search results for calories in Milk, Fluid, Reduced Fat (Fat 1 - 2%), Reduced Lactose. We not only give you the calories in Milk, Fluid, Reduced Fat (Fat 1 - 2%), Reduced Lactose, we also give you the nutritional break down of the calories in Milk, Fluid, Reduced Fat (Fat 1 - 2%), Reduced Lactose.


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Calories in Milk, Fluid, Reduced Fat (Fat 1 - 2%), Reduced Lactose Search Results
Serving:
Nutrition Facts
Calories 48 (Kilojoules 203)
% Daily
Value *
Total Fat 1.4 g 2%
Saturated Fat 0.9 g 5%
Cholesterol 7.0  
Sodium 173.0 mg 8%
Total Carbohydrates 5.3 g 2%
Diety Fibre 0.0 g  
Sugars 5.3 g
Protein



3.9 g 6%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 4 min
Walk 12 min
Swim 5 min
Cycle 5 min
Aerobics 7 min
Tennis 5 min
Weights 8 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.