Calories in Chicken, leg inc skin, comm crumbed, fried, With skin & coat
Below are your search results for calories in Chicken, leg inc skin, comm crumbed, fried, With skin & coat. We not only give you the calories in Chicken, leg inc skin, comm crumbed, fried, With skin & coat, we also give you the nutritional break down of the calories in Chicken, leg inc skin, comm crumbed, fried, With skin & coat.
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| Calories in Chicken, leg inc skin, comm crumbed, fried, With skin & coat |  |
Serving:
Nutrition Facts
Calories 343 (Kilojoules 1436)
|
% Daily Value * |
||
| Total Fat | 24.3 g | 37% |
| Saturated Fat | 7.1 g | 36% |
| Cholesterol | 117.0 | |
| Sodium | 261.0 mg | 12% |
| Total Carbohydrates | 13.9 g | 5% |
| Diety Fibre | 0.9 g | |
| Sugars | 0.9 g | |
| Protein |
17.7 g | 25% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 29 min |
| Walk | 84 min |
| Swim | 36 min |
| Cycle | 36 min |
| Aerobics | 49 min |
| Tennis | 36 min |
| Weights | 59 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
