Calories in Chicken/Turkey, With Veg In Cream Sauce,With Noodle(Diet Frozen)
Below are your search results for calories in Chicken/Turkey, With Veg In Cream Sauce,With Noodle(Diet Frozen). We not only give you the calories in Chicken/Turkey, With Veg In Cream Sauce,With Noodle(Diet Frozen), we also give you the nutritional break down of the calories in Chicken/Turkey, With Veg In Cream Sauce,With Noodle(Diet Frozen).
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| Calories in Chicken/Turkey, With Veg In Cream Sauce,With Noodle(Diet Frozen) |  |
Serving:
Nutrition Facts
Calories 146 (Kilojoules 610)
|
% Daily Value * |
||
| Total Fat | 8.4 g | 13% |
| Saturated Fat | 2.8 g | 14% |
| Cholesterol | 31.0 | |
| Sodium | 114.0 mg | 5% |
| Total Carbohydrates | 10.4 g | 3% |
| Diety Fibre | 2.2 g | |
| Sugars | 1.3 g | |
| Protein |
7.2 g | 10% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 12 min |
| Walk | 36 min |
| Swim | 15 min |
| Cycle | 15 min |
| Aerobics | 21 min |
| Tennis | 15 min |
| Weights | 25 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
