Calories in Chicken Stew, With Rice In Tomato-Based Sauce, From Basic
Below are your search results for calories in Chicken Stew, With Rice In Tomato-Based Sauce, From Basic. We not only give you the calories in Chicken Stew, With Rice In Tomato-Based Sauce, From Basic, we also give you the nutritional break down of the calories in Chicken Stew, With Rice In Tomato-Based Sauce, From Basic.
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| Calories in Chicken Stew, With Rice In Tomato-Based Sauce, From Basic |  |
Serving:
Nutrition Facts
Calories 142 (Kilojoules 594)
|
% Daily Value * |
||
| Total Fat | 7.5 g | 12% |
| Saturated Fat | 2.2 g | 11% |
| Cholesterol | 47.0 | |
| Sodium | 282.0 mg | 13% |
| Total Carbohydrates | 8.6 g | 3% |
| Diety Fibre | 0.8 g | |
| Sugars | 2.1 g | |
| Protein |
10.1 g | 14% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 12 min |
| Walk | 35 min |
| Swim | 15 min |
| Cycle | 15 min |
| Aerobics | 20 min |
| Tennis | 15 min |
| Weights | 24 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
