Calories in Hamburger Patty, With Rice (With Or WithO Onion), Cooked

Below are your search results for calories in Hamburger Patty, With Rice (With Or WithO Onion), Cooked. We not only give you the calories in Hamburger Patty, With Rice (With Or WithO Onion), Cooked, we also give you the nutritional break down of the calories in Hamburger Patty, With Rice (With Or WithO Onion), Cooked.


Take the hassle out of tracking your food with our easy online weight loss program.

Calories in Hamburger Patty, With Rice (With Or WithO Onion), Cooked Search Results
Serving:
Nutrition Facts
Calories 182 (Kilojoules 764)
% Daily
Value *
Total Fat 10.6 g 16%
Saturated Fat 3.9 g 20%
Cholesterol 74.0  
Sodium 226.0 mg 10%
Total Carbohydrates 7.8 g 3%
Diety Fibre 0.3 g  
Sugars 0.6 g
Protein



14.0 g 20%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 16 min
Walk 45 min
Swim 19 min
Cycle 19 min
Aerobics 26 min
Tennis 19 min
Weights 31 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.