Calories in Ham, Prosciutto

Below are your search results for calories in Ham, Prosciutto. We not only give you the calories in Ham, Prosciutto, we also give you the nutritional break down of the calories in Ham, Prosciutto.

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Calories in Ham, Prosciutto Search Results
Nutrition Facts
Calories 126 (Kilojoules 529)
% Daily
Value *
Total Fat 5.8 g 9%
Saturated Fat 2.1 g 11%
Cholesterol 51.0  
Sodium 266.0 mg 12%
Total Carbohydrates 0.4 g 0%
Diety Fibre 0.0 g  
Sugars 0.1 g

18.2 g 26%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 11 min
Walk 31 min
Swim 13 min
Cycle 13 min
Aerobics 18 min
Tennis 13 min
Weights 22 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.