Calories in Bacon, Middle, Not Sure To Cooking Method, Not Sure To Fat Trimmed

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Calories in Bacon, Middle, Not Sure To Cooking Method, Not Sure To Fat Trimmed Search Results
Serving:
Nutrition Facts
Calories 310 (Kilojoules 1296)
% Daily
Value *
Total Fat 21.5 g 33%
Saturated Fat 8.1 g 41%
Cholesterol 81.0  
Sodium 451.0 mg 20%
Total Carbohydrates 0.9 g 0%
Diety Fibre 0.0 g  
Sugars 0.9 g
Protein



 28.6 g 41%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 26 min
Walk 75 min
Swim 33 min
Cycle 33 min
Aerobics 44 min
Tennis 33 min
Weights 53 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.