Calories in Mango, Raw

Below are your search results for calories in Mango, Raw. We not only give you the calories in Mango, Raw, we also give you the nutritional break down of the calories in Mango, Raw.

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Calories in Mango, Raw Search Results
Nutrition Facts
Calories 56 (Kilojoules 236)
% Daily
Value *
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Cholesterol 0.0  
Sodium 250.0 mg 11%
Total Carbohydrates 12.6 g 4%
Diety Fibre 1.5 g  
Sugars 12.1 g

1.0 g 1%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 5 min
Walk 14 min
Swim 6 min
Cycle 6 min
Aerobics 8 min
Tennis 6 min
Weights 10 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.