Calories in Rice & Pasta, Flavoured, Dry Mix,

Below are your search results for calories in Rice & Pasta, Flavoured, Dry Mix,. We not only give you the calories in Rice & Pasta, Flavoured, Dry Mix,, we also give you the nutritional break down of the calories in Rice & Pasta, Flavoured, Dry Mix,.


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Calories in Rice & Pasta, Flavoured, Dry Mix, Search Results
Serving:
Nutrition Facts
Calories 348 (Kilojoules 1457)
% Daily
Value *
Total Fat 2.8 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 0.0  
Sodium 87.0 mg 4%
Total Carbohydrates 71.5 g 24%
Diety Fibre 1.7 g  
Sugars 0.4 g
Protein



8.2 g 12%
Excercise off Food **
This table shows you how long you
need to excercise to burn off the
calories in your food.
Run 30 min
Walk 85 min
Swim 37 min
Cycle 37 min
Aerobics 50 min
Tennis 37 min
Weights 60 min
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.

** These figures my vary slightly from person to person and are based on an average female weighing 70kg.