Calories in Bread, Cheese- & Bacon-Topped, White, Toasted
Below are your search results for calories in Bread, Cheese- & Bacon-Topped, White, Toasted. We not only give you the calories in Bread, Cheese- & Bacon-Topped, White, Toasted, we also give you the nutritional break down of the calories in Bread, Cheese- & Bacon-Topped, White, Toasted.
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| Calories in Bread, Cheese- & Bacon-Topped, White, Toasted |  |
Serving:
Nutrition Facts
Calories 282 (Kilojoules 1180)
|
% Daily Value * |
||
| Total Fat | 4.1 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 3.0 | |
| Sodium | 146.0 mg | 7% |
| Total Carbohydrates | 50.7 g | 17% |
| Diety Fibre | 3.3 g | |
| Sugars | 2.6 g | |
| Protein |
10.3 g | 15% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 24 min |
| Walk | 69 min |
| Swim | 30 min |
| Cycle | 30 min |
| Aerobics | 40 min |
| Tennis | 30 min |
| Weights | 49 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
