Calories in Pastry Triangle, Spinach & Cheese, Party Size
Below are your search results for calories in Pastry Triangle, Spinach & Cheese, Party Size. We not only give you the calories in Pastry Triangle, Spinach & Cheese, Party Size, we also give you the nutritional break down of the calories in Pastry Triangle, Spinach & Cheese, Party Size.
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| Calories in Pastry Triangle, Spinach & Cheese, Party Size |  |
Serving:
Nutrition Facts
Calories 284 (Kilojoules 1190)
|
% Daily Value * |
||
| Total Fat | 23.2 g | 36% |
| Saturated Fat | 7.7 g | 39% |
| Cholesterol | 125.0 | |
| Sodium | 191.0 mg | 9% |
| Total Carbohydrates | 10.1 g | 3% |
| Diety Fibre | 1.1 g | |
| Sugars | 1.0 g | |
| Protein |
9.5 g | 14% |
Excercise off Food **
This table shows you how long youneed to excercise to burn off the
calories in your food.
| Run | 24 min |
| Walk | 69 min |
| Swim | 30 min |
| Cycle | 30 min |
| Aerobics | 41 min |
| Tennis | 30 min |
| Weights | 49 min |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie
needs. These values are recommended by a government body. They are not Alfitness.com.au recommendations.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
** These figures my vary slightly from person to person and are based on an average female weighing 70kg.
