Time (min) Weight (kg)


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Search results for " Upstairs " Search Results
Time (Mins): 60             Weight (kg): 70
Exercise Calories
Moving household items, boxes, upstairs 629
Walking, upstairs 559




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Australian Lifestyle & Fitness Information Guide

alfitness.com.au is an online weight loss program dedicated to weight loss, diet, weight loss programs, calorie counters, BMI calculators and topics related to lifestyle and fitness development. At alfitness.com.au tailored meal plans and exercise programs are suggested based on your specific weight loss goals. They are designed just for you!

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