Diet News - Popular Articles

Diet Pills - Explore & Understand

Tuesday, 4 December 2007
In theory, diet pills can offer a comfortable and timely alternative for weight loss without the restrictions of many traditional approaches. But how do they work and what are the side effects?...

How to be healthy

Friday, 2 November 2007
You may have heard the phrase "You are what you eat"? The food and fluids you put in your mouth influene the way your body works. With the right balance of nutrients each day you body functions at its best.

Emotional Eating - Put a stop to it!

Thursday, 29 November 2007
Emotional eating is best described as eating to suppress or soften negative emotions. If you are overweight, chances are you are emotionally eating!

10 weight loss myths & tips busted

Wednesday, 14 November 2007
There are many myths around weight loss. This article will reveal the 10 most common weight loss myths.

Low GI foods

Thursday, 28 February 2008
Carbohydrates are found in many of the foods that we eat each day and are a great choice when wanting to lose weight. There are a range of different carbohydrates..

Subscribe to our Diet Newsletter

We’ll send you an eNewsletter with our latest diet articles!