Diet Blog

Coconut, oatmeal and raisin cookies

Wednesday, 9 March 2011

These yummy cookies are only 41 calories each- so you can indulge in a few with your tea without feeling too guilty! Whip up a big batch and keep them for when you need a tasty treat…

What you’ll need…


  • 1 cup quick oats
  • 3/4 cup flour
  • 1 cup shredded coconut
  • 1 cup raisins
  • 1/2 tsp cinnamon
  • 1 egg
  • 1/2 cup unsweetened applesauce
  • 1/4 cup white sugar
  • 1/4 cup brown sugar
  • 1 tsp baking powder
  • 1 tsp vanilla extract

(This recipe makes 40-50 cookies)


Directions:

  1. Preheat the oven to 180 degrees C and prepare a baking tray.

  2. Mix all the dry ingredients in a bowl.

  3. Beat the egg, then add into the mixture. Stir in the applesauce and vanilla extract.

  4. Shape into balls and place on the baking tray.

  5. Bake for 10 to 12 minutes until golden brown.



Digg this article about Coconut, oatmeal and raisin cookies  Add Coconut, oatmeal and raisin cookies article to del.icio.us bookmark  Post this article about Coconut, oatmeal and raisin cookies to Newsvine Share this article about Coconut, oatmeal and raisin cookies on Reddit Rank article Coconut, oatmeal and raisin cookies on Rankit
Height: cm
Weight: kg
Your Age: years
Gender:
M     F    
Your personal information is 100% confidential.
Privacy policy

Subscribe to our Diet Newsletter

We’ll send you an eNewsletter with our latest diet articles!



Join your friends and become a fan of ALFitness on Facebook



Read user comments on Coconut, oatmeal and raisin cookies

  User Comments


There are currently no comments for this article.


Australian Lifestyle & Fitness Information Guide

alfitness.com.au is an online weight loss program dedicated to weight loss, diet, weight loss programs, calorie counters, BMI calculators and topics related to lifestyle and fitness development. At alfitness.com.au tailored meal plans and exercise programs are suggested based on your specific weight loss goals. They are designed just for you!

Subscribe today and become an exclusive alfitness member! Your membership will give you unlimited access to an interactive diet and exercise planner, nutritionist and personal trainer support, an online calorie counter (food calorie counter & exercise calorie counter), tracking tools, etc. Your membership also includes groundbreaking diet updates, not found on any other weight loss, lifestyle and fitness site. Every diet, fitness plan or weight loss secret will be revealed! Our quest is to help our members lose weight, set up diet plans & weight loss programs, and present an easy-to-use calorie counter and BMI calculator. With our support you will feel good about yourself again!

The purpose of alfitness.com.au is to help online members
  • 1. Take the guesswork out of weight loss with our unique, easy-to-follow weight loss programs.
  • 2. Lose weight through a combination of a healthy diet and a fitness program.
  • 3. Keep motivated while losing weight – we will support you every step of the way.
  • 4. Understand calorie counters, how to use food calorie counters and take advantage of exercise calorie counters.
  • 5. Search through an assortment of flexible diet plans and put together a customized diet plan that is perfect just for you.
  • 6. Join simple, effective and user-friendly scientifically researched online weight loss programs.
  • 7. Use a simple online BMI calculator to determine their Body Mass Index.
  • 8. Calculate their BMI and explain what the results indicate.
  • 9. Stay fit and fabulous. Our fitness plans and fitness programs are adapted to your weight loss goals, your level of fitness and lifestyle, and will target your specific problem areas.