Diet Blog

Lemon Detox Diet Warning & Health Risks

Friday, 27 June 2008

The Lemon Detox Diet is based around exclusively having the same low calorie drink over a week long period. Many people are attracted to it based on its weight loss properties. The truth is if you stick to this drink, you will lose weight, but this is purely based on the fact that you will only be consuming around 800 - 1000 calories per day, half the required calorie intake. The problem is that you are also consuming only minimal amounts of protein, and this will lead to muscle loss, as well and bringing the body into starvation mode.

To find out how the Lemon Detox Diet affects your body and the associated health affects, have a look at this very informative video.

Try our easy to follow weight loss program, personalised based on your weight loss goals.
Free Basic Membership >> Click Here

Lemon Detox Diet, Lemon Detox Diet Recipe